{"title":"Contrast Therapy","description":"\u003cp\u003ePair heat and cold the way recovery professionals do. Our sauna and cold plunge systems are bundled together to make contrast therapy simple to start and easy to maintain — engineered for the full hot-cold cycle, not just one half of it.\u003c\/p\u003e","products":[{"product_id":"hot-cold","title":"Hot \u0026 Cold","description":"\u003cp\u003eExperience the ultimate recovery cycle with the Full Spectrum infrared sauna and The Tundra cold plunge. Heat therapy followed by cold immersion activates your body's natural healing response, reducing muscle soreness, accelerating recovery, and enhancing circulation. The compact single-person sauna delivers targeted infrared warmth while The Tundra provides controlled cold exposure—together, they create a complete contrast therapy system for athletes and wellness enthusiasts seeking peak performance and faster bounce-back.\u003c\/p\u003e\n\u003cp\u003eThe \u003cstrong\u003eFinnmark FD-1\u003c\/strong\u003e is the only 1-person infrared sauna on the market combining UL-listed Spectrum Plus™ heaters with Spectrum Carbon 360° panels — reaching temperatures of 170°F in under an hour on a standard home outlet.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eUL-Listed Spectrum Plus™ Infrared Heaters\u003c\/strong\u003e — up to 25x deeper penetration than standard carbon panels\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpectrum Carbon 360° Far Infrared Panels\u003c\/strong\u003e — full body infrared coverage\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Temperature 170°F\u003c\/strong\u003e — highest in the industry for infrared\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStandard Outlet Compatible\u003c\/strong\u003e — 120V \/ 15A, no electrician required\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAntimicrobial Western Canadian Cedar Interior\u003c\/strong\u003e — resists mold, bacteria, and fungus\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThermal Plus™ Aspen Exterior\u003c\/strong\u003e — never rots, warps, decays, or chips\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMedical-Grade LED Color Therapy\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLow EMF\u003c\/strong\u003e — NASA award-winning tested facility certified\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003e10-Year Warranty\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 1 Person\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 38\"W x 38\"D x 75\"H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePower:\u003c\/strong\u003e 120V \/ 1500W \/ 15A\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMax Temperature:\u003c\/strong\u003e 170°F\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOutlet Type:\u003c\/strong\u003e NEMA 5-15P (standard home outlet)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 10 Years\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eBenefits of Infrared\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThe technology of the Spectrum Plus incoloy heaters warms your core body temperature, producing a cleaner, healthier sweat while lowering blood pressure and maintaining heart health.\u003c\/li\u003e\n\u003cli\u003eThe natural heat produced by the Spectrum Plus heaters is designed to achieve a more controlled hot climate much like a traditional sauna without the unbearable heat temperatures. This deeper penetration through sweating goes beyond the muscle and fat rather than a traditional or hot air sauna, so you're able to work up the best possible sweat in the least amount of time.\u003c\/li\u003e\n\u003cli\u003eSpectrum Plus heaters remove 17% more toxins such as cholesterol, fat-soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.\u003c\/li\u003e\n\u003cli\u003eFull Spectrum Sauna combines long-wave Spectrum Carbon 360 infrared panels with UL-listed short-wave Spectrum Plus™ infrared panels — providing higher temperatures, full body coverage, deeper penetration, and a better experience than any other sauna.\u003c\/li\u003e\n\u003cli\u003eReap the benefits of a more natural pain relief remedy with every infrared sauna session.\u003c\/li\u003e\n\u003cli\u003eAthletes can appreciate a faster muscle recovery with increased blood flow to the muscles, delivering more concentrated oxygen and creating more energy to heal.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eDocumentation \u0026amp; Support\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.accurateindustries.com\/sites\/default\/files\/2023-12\/Finnmark-Designs-IOM-Updated-2023.pdf\" target=\"_blank\"\u003eInstallation \u0026amp; Operation Manual (IOM)\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/www.accurateindustries.com\/sites\/default\/files\/2025-07\/Finnmark-Designs-V2-WIFI-Controller-Manual-Updated-2024-V2.9%20%282%29.pdf\" target=\"_blank\"\u003eWiFi Controller Manual\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eRecover faster and perform better with the \u003cstrong\u003eTundra\u003c\/strong\u003e — a premium, modern cold plunge designed for serious athletes, wellness enthusiasts, and anyone committed to the recovery process.\u003c\/p\u003e\n\u003cp\u003eBuilt from high-quality acrylic with a sleek rectangular design, the Tundra features a powerful \u003cstrong\u003e1HP integrated chiller\u003c\/strong\u003e that maintains precise water temperatures between \u003cstrong\u003e37–108°F (3–42°C)\u003c\/strong\u003e. Whether you need ice-cold recovery after an intense training session or a refreshing cool-down, the Tundra delivers consistent results every time.\u003c\/p\u003e\n\u003ch2\u003eFeatures\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePowerful Cooling System:\u003c\/strong\u003e Built-in 1HP chiller for consistent cold water therapy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull Temperature Control:\u003c\/strong\u003e Adjustable thermostat from 37–108°F (3–42°C) — cold plunge or warm soak\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Acrylic Build:\u003c\/strong\u003e Durable, high-quality acrylic in your choice of finish\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlug \u0026amp; Play Setup:\u003c\/strong\u003e No separate cooling unit needed — plug into a standard outlet and go\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIndoor \u0026amp; Outdoor Use:\u003c\/strong\u003e Versatile freestanding design for home gyms, villas, or sports facilities\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e2 Jets:\u003c\/strong\u003e Enhanced water circulation for a superior plunge experience\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEco-Friendly Materials:\u003c\/strong\u003e Sustainable acrylic construction\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1-Year Warranty:\u003c\/strong\u003e Free warranty with dedicated after-sales support\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eSpecifications\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eCapacity:\u003c\/strong\u003e 1 Person\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDimensions:\u003c\/strong\u003e 77\" L x 32\" W x 28\" H\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWeight:\u003c\/strong\u003e 475 lbs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTemperature Range:\u003c\/strong\u003e 37–108°F (3–42°C)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooling Power:\u003c\/strong\u003e 1HP Integrated Chiller\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCurrent:\u003c\/strong\u003e 12A\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVoltage:\u003c\/strong\u003e 110V 60Hz or 220V 50Hz\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMaterial:\u003c\/strong\u003e Premium Acrylic\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eJets:\u003c\/strong\u003e 2\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eInstallation:\u003c\/strong\u003e Freestanding, easy setup\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWarranty:\u003c\/strong\u003e 1 Year (Free)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eFree Shipping to Continental US \u0026amp; Canada.\u003c\/strong\u003e Orders to Alaska, Hawaii, and Puerto Rico incur a flat $500 shipping fee.\u003c\/p\u003e","brand":"The Vital Recovery Company","offers":[{"title":"Default Title","offer_id":47891136119037,"sku":null,"price":15500.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0827\/0859\/4941\/files\/Screenshot_2026-07-24_225309.png?v=1784948278"}],"url":"https:\/\/thevitalrecoverycompany.com\/collections\/contrast-therapy.oembed","provider":"The Vital Recovery Company","version":"1.0","type":"link"}